19/07/24

The Norman Connors days.
Me and Norman were the young Jazz drummer up-and-comers in the sixties in New York. Normans momma was in Philadelphia and mine was in California. Norman could run to his momma’s house to eat while I starved to death,lol. We were best friends but god obviously had different intentions for the both of us. Norman had no idea I had a love for writing silly little songs on the piano from the age of fifteen.

After I left the Jazz Avant Garde John Coltrane era and came back to Oakland I kept playing but started writing again. In the mean time Norman became one of the best show-men Jazz drummers around and people started noticing him and the right record producer gave him a shot and making records and he then started making great records. We had made a pack that if either one of us could ever help the other we would so the band Vitamin E was born. His wife named the band and I at first hated that name but now ironically I use Vitamin E everyday, hahahahahahaha!